
Detox Destinations, Part 3: Spain
If the holidays have left you feeling lethargic and mentally stagnant, then Spain is the place to go to reboot. Regional dishes that are full of flavour are created with simple ingredients, and can be an excellent way to embark on a new lifestyle of ‘clean eating’. A detox tour of Spain’s culinary delights will introduce you to the benefits of heart-healthy olive oils, the freshest seafood and vegetables, as well as rich red wines – in moderation, of course! 1. Paella This traditional Valencian rice dish combines an array of stunning flavours in a one-dish meal that feels like











